Feb 188 minWeight Loss and Garmin MetricsDuring COVID, I gained some weight and my HbA1C was pre-diabetic level. In 2023, I started to exercise more to lose weight. I purchased...
Feb 1710 minKeto + OMAD + CICOI have short-term success health story to share. Using keto + OMAD (one meal a day) + tracking CICO (calorie in calorie out) + exercise,...
Aug 6, 20235 minGarmin Vivoactive 4 Versus Fitbit Charge 4 This is my series of blogs on Garmin watches. Here are links my previous posts: Garmin Forerunner 245 Music versus Forerunner 255:...
Jul 15, 20238 minGarmin Forerunner vs VivoactiveGarmin really segments the market with its smartwatches or fitness watches. There are 6 product lines. Each line spans wide range in...